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EVENTS
EVENTS
MORE COMING SOON!
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2024
DIAMOND AWARD WINNER
Your support means the world to us. A special thank you to our amazing sponsors and the dedicated team that keeps 4680Q going strong.
LASTED EPISODES
FEB.20.2026
Podcast: FEB 22/2026
Walk in stressed, walk out floating. Your feet will thank you…loudly!
There’s a new place in St. Catharines that’s all about relaxation from the ground up. Happy Feet Foot Massage, located at 211 Martindale Road family-owned luxury hand and foot spa offering hot stones, paraffin wraps, steam reflexology, aromatherapy and more!
Podcast: FEB 20/2026
This week on Rock N’ Blues Revue, Bob welcomes blues artist Spencer Mackenzie.
Podcast: FEB 18/2026
Guest:
Alicia Brauer-Spencer
Owner of Premium Care Auto Centre
SUNDAYS@12:30PM
Podcast: FEB 18/2026
On this week’s Heather Report, Heather invites listeners to slow down and reconnect through a calming guided body scan meditation.
She walks you step by step through relaxing each part of your body, helping release tension, quiet racing thoughts, and bring awareness back to the present moment.
This episode offers a simple yet powerful practice to help you unwind, breathe deeply, and restore a sense of balance from head to toe.
WEDNESDAYS@9AM
Podcast: FEB 11/2026
In this episode of The Heather Report, titled “Need It? Want It? Heather takes humorous and unapologetic look at Valentine’s Day.
She traces the holiday’s origins, to Hallmark cards and Amazon Prime, questioning how romance became tangled with mass consumption.
She challenges listeners to reflect on the difference between true needs, food, safety, love, belonging and endless wants fueled by marketing, social media, and instant gratification.
Listen to the REPLAY!
WEDNESDAYS@9AM
Podcast: FEB 8/2026
On this week’s episode of The Psychic Hours, Liz welcomes Dana Maracle.
From a young age, Dana felt connected to the unseen, sensing subtle energy and inner guidance that shaped her path. She has long been drawn to natural and non-traditional approaches to healing, turning to spirituality and ancient practices as part of her own search for balance.
She believes everyone carries the ability to heal and grow within themselves, and through her work, she offers a safe and supportive space where people can release stress, let go of limiting beliefs, reconnect with who they truly are, and move toward greater peace and clarity.
SUNDAYS@11AM
Podcast: FEB 6/2026
Tinsley Ellis is an acclaimed Atlanta-based American blues and rock musician, celebrated as one of the top electric blues-rock guitarists of his generation and increasingly for his contemporary acoustic work.
Long associated with Alligator Records, he has released numerous albums, including recent acoustic standouts like the Blues Music Award-nominated Naked Truth (2024) and the all-original Labor of Love (2026), drawing from influences such as Muddy Waters, Son House, and Skip James while maintaining a touring schedule and recognizable sound.
Podcast: FEB 4/2026
In this episode of The Heather Report, Heather Fraser shares a personal story that opens a conversation about feminism, boundaries, and resilience.
Through reflection, history, and music, she talks about how everyday moments can reveal the quiet power of holding your ground.
Centering inclusion and respect, the episode honours women past and present who kept going despite being told no. The message is simple: trust your voice, stand firm, and do it anyway, together.
WEDNESDAYS@9AM
Podcast: JAN 31/2026
Podcast: JAN 28/2026
On this episode of The Heather Report, Heather shifts listeners out of the heaviness of winter, the noise of the world, and all the things that wear us down, and instead focus on a real story of hope.
We’re talking about RAYE, an artist who spent years being held back by the music industry, used for her talent but not truly heard, and who quietly kept going anyway.
This show is called Raye of Light because that’s exactly what she represents.
Listen to the REPLAY!
WEDSENDAYS@9AM
Podcast: JAN 23/2026
This week on Rock N’ Blues Revue, Bob welcomes blues-rock guitarist and singer Anthony Gomes from Toronto. With a string of successful albums, multiple appearances on the Billboard Blues charts, and award-winning releases, Gomes has built a powerful reputation on the international blues scene. Now touring worldwide with the Anthony Gomes Band, he delivers high-energy shows that keep audiences coming back for more!
Podcast: JAN 18/2026
On this week’s episode of The Psychic Hours, Liz welcomes founder of Anitye Consulting Laura Sheldrick.
Laura helps people feel better emotionally and mentally using healing tools Emotion Code, which focus on releasing stress and negative energy.
Through sessions and workshops, she supports people who are looking for more balance, clarity, and peace in their everyday lives.
SUNDAYS@11AM
Podcast: JAN 17/2026
Guests:
Pat and Joanie Show welcomes band members Dave, Rob and John from Barefoot In The Kitchen!
Podcast: JAN 13/2026
NEW SHOW ALERT!
4680Q welcomes our new hosts, owner of SIX PACK RECRUITING SPORTS Dale Ann Melnick and Head of Marketing & Athlete Support Lexi Banfai!
TUESDAYS@10:30AM
Podcast: JAN 11/2026
On this week’s The Psychic Hour, Liz Throp explores the powerful connection between soulmates and twin flames, breaking down what truly defines these deep spiritual bonds and why they show up in our lives.
Liz explains how soulmates often bring comfort, growth, and meaningful lessons, while twin flame connections can be intense, transformative, and designed to spark personal awakening.
SUNDAYS@11AM
Podcast: JAN 10/2026
Pat and Joanie welcome STRINGGRIT to the studio!
UPCOMING SHOW:
TAILGATES BAR & GRILL
JAN.16/2026 @ 9:30PM
200 Fitch Street, Unit 8 Welland, ON
Podcast: JAN 9/2026
This week on Rock N’ Blues Revue, Bob Liddycoat welcomes blues arist John Primer, whose career stretches over six decades.
Born in Mississippi, Primer moved to Chicago in 1963 and went on to play and record with icons like Willie Dixon, Muddy Waters, and Magic Slim before forming his own band, John Primer & The Real Deal Blues Band.
Primer is also a multiple Grammy nominated artist and Blues Hall of Fame inductee.
ABOUT PAT
Pat Porter began his career in the Music and Broadcasting Business after studying Advertising, Promotion, and Business at Bowling Green State University and further honing his skills at Fanshawe College in London, Canada, to refine his career direction.
Starting with early morning news at London’s CKSL, Pat’s career progressed through various roles, including an Afternoon Drive shift in Smithers, B.C., and a four year stretch at CFCO in Chatham, Ontario, where he also served as the primary Stock Car Announcer for Raleigh Raceway.
Pat spent a decade at 900 CHML in Hamilton, where he honed his skills in a major market. He then joined The Music Radio Network, a satellite company based in St. Catharines. There, he became the first National Radio announcer, broadcasting evenings across 61 stations and engaging with listeners from St. John’s to Whitehorse, and everywhere in between.
In 2012, Pat moved to 91.7 Giant FM in Niagara, where he spent nearly 11 years leading in Community Relations and Music Promotion, reaching over a million listeners from Buffalo to Toronto and beyond.
This is where his radio partnership with Wrestling’s “Manager of Champions,” Infamous Jay Moore developed. Their insane comedy routine caught on in a big way. Following a station ownership and format change in 2023, Pat and Jay took their Act to Niagara’s online radio 4680q.ca, under music legend Rick Rose, producing weekly podcasts and live radio shows.
Pat is actively involved in community, and regularly appears “live”, hosting events and festivals with Jay Moore, and serves as a spokesperson for Birchway Niagara, providing assistance, support and awareness to help foster a Community without abuse.
Pat has also emceed in the Wrestling Ring at Crossfire and Bordertown Wrestling events and is the 2022 Entertainer of the Year at the Canadian Wrestling Federation, where he appears at events with Jay Moore. Pat has been the regular emcee at Boxing Shows for the St. Catharines Boxing Club for over 5 years.
Look for Pat and Jay at numerous Festivals, events and music venues throughout Niagara and Hamilton. You can listen to the #PatPorterShow on Fridays from 3-4 pm and with Jay Moore on Saturdays from 3-4 pm. You can access podcasts at 4680q.ca and on YouTube.
Sponsorship packages are available to fit your company’s needs. Whether you’re looking to increase brand visibility or achieve specific marketing goals, Pat has the perfect solution for you.
ABOUT PAT
Pat Porter began his career in the Music and Broadcasting Business after studying Advertising, Promotion, and Business at Bowling Green State University and further honing his skills at Fanshawe College in London, Canada, to refine his career direction.
Starting with early morning news at London’s CKSL, Pat’s career progressed through various roles, including an Afternoon Drive shift in Smithers, B.C., and a four year stretch at CFCO in Chatham, Ontario, where he also served as the primary Stock Car Announcer for Raleigh Raceway.
Pat spent a decade at 900 CHML in Hamilton, where he honed his skills in a major market. He then joined The Music Radio Network, a satellite company based in St. Catharines. There, he became the first National Radio announcer, broadcasting evenings across 61 stations and engaging with listeners from St. John’s to Whitehorse, and everywhere in between.
In 2012, Pat moved to 91.7 Giant FM in Niagara, where he spent nearly 11 years leading in Community Relations and Music Promotion, reaching over a million listeners from Buffalo to Toronto and beyond.
This is where his radio partnership with Wrestling’s “Manager of Champions,” Infamous Jay Moore developed. Their insane comedy routine caught on in a big way. Following a station ownership and format change in 2023, Pat and Jay took their Act to Niagara’s online radio 4680q.ca, under music legend Rick Rose, producing weekly podcasts and live radio shows.
Pat is actively involved in community, and regularly appears “live”, hosting events and festivals with Jay Moore, and serves as a spokesperson for Birchway Niagara, providing assistance, support and awareness to help foster a Community without abuse.
Pat has also emceed in the Wrestling Ring at Crossfire and Bordertown Wrestling events and is the 2022 Entertainer of the Year at the Canadian Wrestling Federation, where he appears at events with Jay Moore. Pat has been the regular emcee at Boxing Shows for the St. Catharines Boxing Club for over 5 years.
Look for Pat and Jay at numerous Festivals, events and music venues throughout Niagara and Hamilton. You can listen to the #PatPorterShow on Fridays from 3-4 pm and with Jay Moore on Saturdays from 3-4 pm. You can access podcasts at 4680q.ca and on YouTube.
Sponsorship packages are available to fit your company’s needs. Whether you’re looking to increase brand visibility or achieve specific marketing goals, Pat has the perfect solution for you.